Our goal is to provide excellent services for those who want to work with personal fitness coaches in a distraction-free place with a friendly ambience. If you are someone who would like to work towards a healthier lifestyle in a judgment-free environment with the help of highly trained professionals, do not hesitate to call us. Whatever level you are at, we have a coach for you who will assist you in reaching your goals in a private gym that facilitates functional training. Choose us so that you can forget about those 'days that you don't feel like exercising’. For us, it’s not the destination, it's the journey.
Our coaches at ‘Privát Edzőterem’ use a wide range of training types to help you reach your goals in the shortest time possible. Scroll down to learn more.
Calisthenics
With callisthenics, you not only build endurance but muscle as well. With this method, you will perform movements that will be familiar from everyday life.
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Various sports incorporate it. It consists of isolation and compound exercises. This type of training is the ideal choice for those who want to increase muscle mass and lose weight.
Functional training
In contrast to the classical isolation exercises where the muscles are loaded individually, functional training bases its exercises on the fundamental human movements. When training, you will use kettlebells, TRX, barbell and exercises borrowed from callisthenics.
TRX training
The TRX equipment gives the opportunity to perform high-quality exercises. This suspension training device helps strengthen the core and improve stability.
Corrective Exercise
Many types of joint pain caused by postural problems can be eliminated with targeted corrective exercise. The training includes smr techniques, stretching, analytical and functional exercises.
Our passes grant access to our private gym and, depending on the pass, 4, 8 or 12 sixty-minute-long private training sessions with our expert coaches. Come and try us out for free; the first session is on us.
| One session per week (4 sessions/month) |
22.500 HUF |
| Two sessions per week in the morning (8 sessions / month) |
37.500 HUF |
| Two sessions per week in the afternoon (8 sessions / month) |
42.500 HUF |
| Three sessions per week in the morning (12 sessions / month) |
47.500 HUF |
| Three sessions per week in the afternoon (12 sessions / month) |
52.500 HUF |
88 Csengery street, Budapest 1067 |
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Phone: 06 30 364 6357 |
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E-mail: privat.edzoterem@gmail.com |
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